News

Coming Up This Week (June 13 – 19)

ANNOUNCEMENTS

 

1. Season Pass memberships are now 50% off for the remainder of the year.

 

RACES & RIDES

 

1. Club Race 8 and Women's Development Series. Sunday, June 19. 5:40AM start, finish at Cat's Paw Hill. Fields and laps as follows: W (6.0), A (8.0), B (7.0), C (6.0), W3/4 (5.0).

2. 2016 Harlem Skyscraper Cycling Classic. Sunday, June 19, racing starts at 1:15PM. Register here: https://www.bikereg.com/harlem-skyscraper-cycling-classic.

 

EVENTS

Nothing so far!

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Have any announcements or events you would like to make for next week’s post? Please contact communications[at]crca.net.

Coming Up This Week (June 6 – 12)

ANNOUNCEMENTS

1. June Coaching Schedule

This month's coaching schedule is now up: http://archive.crca.net/coaching/coaching-schedule/.

Our coaches are offering sessions on long term power, breakaways, and sprinting, as well as the regular new member racing skills.

2. Kissena Velodrome Improvement Survey

The survey will be used to raise awareness of needed funds to improve the Kissena Velodrome.

3. Discounted Tune-ups from Grand Bicycle Center

Grand Bicycle Center is offering CRCA members discounted pre-race tune-ups. This includes a full drive-train cleaning, as well as a comprehensive fine-tuning of components.

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RACES & RIDES

1. NYC Pride Ride

CRCA subteam OutCycling is hosting its fourth annual NYC Pride Ride on Sunday, June 12, 2016. The ride has 30, 60, and 100 mile options, and is an official Heritage of Pride event.

The ride will have SAG support, feed zones, and a finish line festival. There will be a full-out lunch at Rockland State Park for the 60 and 100 mile options.

For the CRCA discount code, please use CRCA16.

 

EVENTS

Nothing so far!

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(Photo credit: Bicycle Racing Pictures).

Have any announcements or events you would like to make for next week’s post? Please contact communications[at]crca.net.

IMPORTANT: 5/29 Roster Posted

The roster for May 29 is now available here. Take a quick look, especially if you’re racing Saturday, to make sure not only that you’re clear to race but you’ve got the right number.

If you haven’t picked up your number yet, have no fear, we’ll have them ready to pick up at the race.  Please come early,  please know what your number is, and please have your USAC license out and ready.

IF YOUR NAME IS IN YELLOW: You are NOT cleared to race, and its because of something critical.  You are either suspended due to not marshaling, you do not have a valid USAC license/number in our system, or you have not taken a new members race clinic (mandatory for ALL cat 4/5 racers).  Please get in touch with me ASAP at membership[at]crca.net if you were intending to race and you are yellow.  Hopefully if its a USAC issue we can get it resolved ASAP.

IF YOUR NAME IS IN PURPLE: Please bring an EVENT WAIVER to the race tomorrow, and submit a SERIES WAIVER via email. A reminder that EVENT WAIVERS can be purchased for a $5 donation at the Club races. To submit a season waiver by e-mail: (1) visit http://archive.crca.net/racing/eventwaivers/, (2) find the season waiver under the "2016 Season Pass Waiver" section, (3) print, fill-in, sign, scan, and email the waiver to waivers@crca.net.

Thanks and see you all tomorrow morning!

Coming Up This Week (May 23 – 29)

ANNOUNCEMENTS

1. NYC Pride Ride

CRCA subteam OutCycling is hosting its fourth annual NYC Pride Ride on Sunday, June 12, 2016. The ride has 30, 60, and 100 mile options, and is an official Heritage of Pride event.

The ride will have SAG support, feed zones, and a finish line festival. There will be a full-out lunch at Rockland State Park for the 60 and 100 mile options.

For the CRCA discount code, please use CRCA16.

2. The Feed

TheFeed logo

The Feed is offering the following deals for the month of May:

If you'd haven't already opted-in for the 15% discount with The Feed (http://thefeed.com/), you need to submit your name and e-mail through this form:http://goo.gl/forms/u30TDZC4k5.

We'll submit an updated form to The Feed on Wednesday, June 1.

3. Research Survey

Researchers at the University of California, San Francisco, Department of Urology are conducting a study on the impact of different forms of exercise on sexual wellness and urologic conditions.

They hope to uncover new connections between exercise and health, aid patients, and better inform the public about ways to improve their health.

They have asked us to share the following survey (~10 minutes to complete) with club members: https://urology.ucsf.edu/node/2826.

The survey is completely anonymous and all data is kept securely.

Five randomly selected participants will receive a $100 Amazon Gift Card after completing the survey.

4. NYRR Cycling Support

NYRR will begin paying cyclists who sign up for NYRR cycling support via a stipend, hourly or day rate, depending upon the type of race and the support role.

For more information, please see the following Cyclist Roles document.

NYRR plan on creating a cycling support call list. If you would like to be added to this list, please contact communications@crca.net.

RACES

1. Rockleigh Criterium

Thursday, May 26, at 6:00 PM.

The race will pay tribute to CRCA Champion, Zach "King of Rockleigh" Koop.

All proceeds from the first race will be donated to Cycle for Survival. Rockleigh Crit will also be retiring Zach's number -- 1.

Register to race for a cause and to remember Zach: https://www.bikereg.com/rockleigh-criterium--series-i.

2. Club Race 7

Sunday, May 29, at 05:45 AM.

The race finishes at the Met Museum.

Laps (~10km each):

W (7.1) A (8.1) B (7.1) M40+ (7.1) C (6.1)

EVENTS

Nothing so far!

Have any announcements or events you would like to make for next week’s post? Please contact communications[at]crca.net.

IMPORTANT: 5/21 Roster Published

The roster for May 21 is now available here. Take a quick look, especially if you’re racing Saturday, to make sure not only that you’re clear to race but you’ve got the right number.

If you haven’t picked up your number yet, have no fear, we’ll have them ready to pick up at the race.  Please come early,  please know what your number is, and please have your USAC license out and ready.

IF YOUR NAME IS IN YELLOW: You are NOT cleared to race, and its because of something critical.  You are either suspended due to not marshaling, you do not have a valid USAC license/number in our system, or you have not taken a new members race clinic (mandatory for ALL cat 4/5 racers).  Please get in touch with me ASAP at membership[at]crca.net if you were intending to race and you are yellow.  Hopefully if its a USAC issue we can get it resolved ASAP.

IF YOUR NAME IS IN PURPLE: Please bring an EVENT WAIVER to the race tomorrow, and submit a SERIES WAIVER via email. A reminder that EVENT WAIVERS can be purchased for a $5 donation at the Club races. To submit a season waiver by e-mail: (1) visit http://archive.crca.net/racing/eventwaivers/, (2) find the season waiver under the "2016 Season Pass Waiver" section, (3) print, fill-in, sign, scan, and email the waiver to waivers@crca.net.

Thanks and see you all tomorrow morning!

Race Report: Women’s Race Clinic, April 2016

CRCA held its first women’s race clinic of the year on Saturday, April 23. Intended as an introduction to racing for both new and experienced cyclists, the clinic offered two laps of guided racing around Central Park. Experienced racers chaperoned the participants, offering instruction and feedback as the race went on. Our new women racers put on an exhilarating race, effectively employing the tactical fundamentals of bike racing. 13040888_10156795926905570_4716728695969853741_o

The initial weather forecast for the clinic was a bit grim, with a 60% chance of rain predicted from Friday afternoon through to Saturday morning. The absence of rain on Friday gave us optimism, however, that the race would be dry.

That changed around 2:00AM on Saturday, when pouring rain could be heard rattling on the AC units that hang out of the City’s apartment windows. Clinic riders did not let the wet roads deter them, though, with 25 making it to the start at Cat’s Paw Hill. Spirits were high. By 5:15AM, the rain had slowed to a light drizzle, and the temperature was a comfortable 60-degrees. The race would be wet, but not miserable.

Coach Tara Parsons gave a pre-race pep and safety talk. The riders then began to take their place on the start line, where the race director repeated important race directions, such as staying out of the recreation lane.

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At 6:00AM the whistle blew and the riders were off, fast. The race was supposed to stay neutral until the top of Harlem Hill. The lead moto, it seems, was not aware of this, so the peloton cruised between 20 to 25 mph from the start.

While it wasn’t exactly a neutral start, no one attacked, and the field stayed together until the road turned up on Harlem Hill. By that point, nervous jitters had subsided, and the race was truly on.

The field split on Harlem Hill, with about 15 riders making the front group. The pace stayed fast through the rollers on the west side. Lisa Hom launched the first attack, followed quickly by Lesley McTague. Riders continued to move safely and smoothly in the field. This group knew how to race their bikes!

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Another attack was launched by Alicia Stansbury the first time up Cat’s Paw Hill. This split the front group of riders. By Engineer’s Gate (East 90th Street), a breakaway formed with Shara Arnofsky, Emma Sherer, Sarah Sjöman, Bryna Cofrin-Shaw, Chesley Andrews, and Blythe Austin. They worked together for the remainder of the lap, stayed away from chasers, and finished in the order noted.

For half a lap, Lesley McTague chased the leaders on her own. She was eventually joined by Lisa Hom and JoAnn Cruz Ryder. They worked together to chase, demonstrating the importance of knowing when to cooperate with other riders. Despite a strong chase, they were not able to bridge the field, but dug deep and sprinted at the finish.

Behind them, Elena Stojanova worked solo and took the last top ten placing. Riders not in the top ten learned how to form groups, work together, and stay focused, making their own race count.

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It was great to see all the smiles coming across the finish line. All racers did fantastic, and hopefully got a glimpse of what coach Tara stated at the beginning of the race clinic: “Bike racing is the most glorious and comprehensive of the endurance sports. It is not only a measure of strength and fitness, but also a measure of tactics and strategy.”

Results for the clinic are available here: https://www.usacycling.org/results/index.php?permit=2016-1058.

Congratulations to all our new racers! We hope to see you all at our races. Our next race clinic is set to happen in June.

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New Member Welcome & Orientation

CRCA invites all new members to attend a welcome orientation on March 1, at the Rapha Cycle Club (159 Prince Street, between Thompson St & West Broadway). The program will begin at 7:00 PM. The orientation will help to answer any club related racing questions, and is an opportunity for new members to meet each other and more experienced racers. We will review all membership requirements, including marshaling policy and club race rules, as well as USA Cycling rules and Central Park guidelines.

A Champion Systems fit kit with size samples will also be available, to help new members determine the correct size CRCA clothing to order.

Attendance is not mandatory, but is highly recommended for all new CRCA members.

To RSVP, please sign up at mindbodyoline.com. Drop-ins are welcome.

For any questions, please contact Tara Parsons at velogrrrl[at]gmail.com.

 

 

CRCA Now on Zwift

Zwift_CRCA  

CRCA kit is now available on Zwift! If you already have a Zwift account, hit “p” on your keyboard and enter the promo code CRCANYC.

Don’t know what Zwift is? Zwift is a whole new way to cycle indoors. It will transport you and your bicycle into immersive, detailed, 3D landscapes where you can ride with other cyclists from around the world.

Download a FREE trial at www.zwift.com -- and ride in style in our CRCA club kit!

2016 Membership Registration Dates

IMG_20150314_164542 Registration for 2016 club membership will open on Monday, January 25.

There will be no increase in membership fees from 2015.

Membership fees will be discounted for the first two weeks of registration, and are as follows:

Associate: $45 Racing: $75 Season Pass: $100 Donor: $600

Starting on Monday, February 08, Associate, Racing, and Season Pass membership fees will increase by $15. Sign up early to save!

Further information on membership types and benefits is available here.

If you are new to racing or CRCA, click here for step-by-step guide on getting started.

2016 New Year’s Day Ride

P_035641 Start time: 8:00 AM @ Cat’s Paw Rambles Parking Lot (79th Street & East Drive)

Hand in your signed release form at the start – WAIVER IS REQUIRED (links below).

 

The course:

Over the GWB, to 9W North.

The course detours just South of Nyack:

  • You can either climb up just before entering Nyack, or
  • go through Nyack and use any of the access roads back west to 9W.

Either way you will climb Rockland Hill and continue on 9W for the rest of the ride.

Up to Bear Mountain/Perkins summit.

The return is the same route, finishing up by turning Left @ 110th St & riding South on Fifth Avenue to 90th St.

Have fun and a Happy New Year!

 

 Preparation tips: